Have you ever been driving down the interstate hwy and come up on an exit ramp that has traffic backed up? As the traffic backs up and eventually fills the exit with cars you end up with a slight back up on the entire highway. this is the closest scenario i have been able to come up to help people understand why closing doors and vents is a bad idea. if you have a run off of a main trunk and you close the outlet or register you will cause the air to back up into the trunk causing turbulence in the trunk line resulting in a decrease in air flow in other areas on the system. this can also cause multiple other problems like pulsing and excessive noise from the increase in pressure.
another thing to remember when you shut doors in a home with no return air you cause a difference in pressure in the home. The room you have closed is now significantly positively pressurized and the house is now under a negative pressure. This why some homes have the doors undercut by 3-4 inches trying to allow the air to get back to the return.
Ok as far as the zone system goes... There is so much more thought involved in properly setting up a quality zone system that i see very few done correctly. If you want to do one correctly you first need to make sure you are using a multi-stage HVAC unit so the unit can run on low speed if it is only conditioning one zone. A bypass or crossover duct with a barometric damper is needed if you are conditioning a small zone and the air handler is still supplying too much air, but if you are going the zone route don’t use contractor grade units and piece it together with a simple zone controller. Get a high efficiency v speed unit that is designed for this application.
But what happens when you change the temps in a zone in the house 4-5 degrees?? Energy moves from hot to cold so you end up indirectly heating or cooling the entire space regardless. This brings us to another scenario. The return air in the zone that is off. My experience with working on correcting issues with homes using zone systems has been the returns are never dampered so if the zone is completely shut off you have just installed a permanent blower door. if the zone is off one you are returning hotter or colder air to the system and two you are causing that zone to have a negative pressure.
Just some things to think about !!
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